The Memphis Resilience Project

Our mission: Empowering Thriving Communities

  • ~ Abundance of mental and emotional health needs in under-resourced communities

    ~ Needs intersect with CPC expertise and passion

    ~ Alignment with CPC’s mission

  • • Long-term commitment

    • Vital partnerships with non-profit and other City partners

    • Multiply efforts through training and support

    • Ongoing learning focused on measurable results

  • A robust, ongoing outreach effort to provide healing mental health resources to our neighbors in under-resourced communities

Our Goals:

  • 1. Healing Wounds

    MRP Direct Counseling Grants: Enabling individuals at 175% of the poverty level or below to obtain counseling from CPC therapists and clinical trainees. Clients pay $10, $30 or $50 based on financial circumstances.

    School Support Program: Early intervention for childhood trauma

    o School Counselor Summer Skills Workshop

    o DBT in Schools: A pilot program that places DBT-trained clinicians and clinical trainees alongside school counselors

    Community Trauma Workshops: Helping pastors and other key stakeholders recognize signs of childhood traumatic stress, learn DBT mitigation techniques, and identify avenues for treatment for the severely impacted

  • 2. Building Emotional Resilience

    Resilience Skills for Non-Profits: Teaching resilience tools to increase staff effectiveness and longevity

    Customized workshops: Based on the organization’s needs

    Fall Self-Care Workshops at CPC

    DBT Skills Classes for Non-Profits: Six-month duration weekly training classes designed for laypersons. Next classes begin May 28 (filled).

  • 3. Building a Pipeline of Resources

    • Clinical Trainee Program: A scholarship program enabling clinical trainees to provide needed support for non-profits through embedded co-staffing, as well as, direct counseling at the CPC facility for MRP grant recipients. Meet our Clinical Trainees.

What Is DBT?

DBT is a type of cognitive behavioral therapy (CBT). The goal of CBT is to teach you how to identify negative thinking patterns and change them.

Areas of Focus:

    • Mindfulness

    • Distress Tolerance

    • Emotional Regulation

    • Interpersonal Effectiveness

DBT Skills can be transferred to laypersons through evidence-based training protocols.

Resources to understand childhood trauma:

How You Can Help

Pray. Connect. Donate.